{"id":6434,"date":"2020-05-01T13:16:49","date_gmt":"2020-05-01T12:16:49","guid":{"rendered":"https:\/\/www.bcpijnacker.nl\/?p=6434"},"modified":"2021-07-10T19:24:13","modified_gmt":"2021-07-10T18:24:13","slug":"thuis-top-fit","status":"publish","type":"post","link":"https:\/\/www.bcpijnacker.nl\/index.php\/2020\/05\/01\/thuis-top-fit\/","title":{"rendered":"Thuis top fit met trainster Demi via instructievideo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6434\" class=\"elementor elementor-6434\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-281461c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"281461c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8ccf19\" data-id=\"b8ccf19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf9c5da elementor-widget elementor-widget-text-editor\" data-id=\"cf9c5da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><div><div>In deze vreemde tijd fit blijven, is nog een hele grote uitdaging. We bewegen waarschijnlijk een stuk minder dan voor de coronacrisis.\u00a0<\/div><div>\u00a0<\/div><div>Om het bewegen voor jullie gemakkelijker te maken, heeft\u00a0<span style=\"font-size: 16px;\">Demi (<\/span><span style=\"font-family: 'Open Sans', serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">trainster en oud speelster van de BCP)<\/span><span style=\"font-size: 16px;\">\u00a0een instructievideo opgenomen met daarin verschillende oefeningen.\u00a0<\/span><span style=\"font-size: 16px;\">Zodra we weer kunnen gaan badmintonnen, begin jij alvast met een voorsprong op de rest.<\/span><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2de6d74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2de6d74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1910ebf\" data-id=\"1910ebf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edb929b elementor-widget elementor-widget-video\" data-id=\"edb929b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=gbMGZfF_f-4&amp;feature=youtu.be&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab7f08b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab7f08b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87620d8\" data-id=\"87620d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a285691 elementor-widget elementor-widget-text-editor\" data-id=\"a285691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wil jij Demi laten zien hoe goed jij thuis aan het bewegen bent om fit te blijven? Klik op onderstaande knop en stuur haar een e-mail.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de47fff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de47fff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9537cbd\" data-id=\"9537cbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57b710a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"57b710a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:%20demibrehler@hotmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Stuur Demi een bericht<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In deze vreemde tijd fit blijven, is nog een hele grote uitdaging. We bewegen waarschijnlijk een stuk minder dan voor<\/p>\n","protected":false},"author":3,"featured_media":6438,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-6434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"jetpack_featured_media_url":"https:\/\/www.bcpijnacker.nl\/wp-content\/uploads\/2020\/05\/Demi-Top-trainer.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/posts\/6434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/comments?post=6434"}],"version-history":[{"count":7,"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/posts\/6434\/revisions"}],"predecessor-version":[{"id":6442,"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/posts\/6434\/revisions\/6442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/media\/6438"}],"wp:attachment":[{"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/media?parent=6434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/categories?post=6434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bcpijnacker.nl\/index.php\/wp-json\/wp\/v2\/tags?post=6434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}